Learn Hands-Only CPR in two minutes, nationwide campaign to save lives

The stunning story of professional football player Damar Hamlin's cardiac arrest on the football field has many talking about the need to learn CPR and other lifesaving techniques.

The American Heart Association has a campaign to teach people how to quickly do a simpler version of CPR in emergencies until help arrives. It's just two steps and easy to remember.

Watch the video demonstrations here.

Hands-Only CPR gives a bystander a chance to act as soon as they see someone in cardiac arrest or unresponsive. The first step is to call 911, then begin the CPR using your hands.

Heather Miller with Warrior CPR and First Aid says anyone can do it. She has taught people as young as twelve.

Watch our video as Miller taught our Cynthia Gould the technique: